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Community Health Education Groups - CHEGs
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Community Health Education Groups (CHEGS) was established in 1979 as a result of the NSW Health Department's Healthy Lifestyle program. CHEGS offers classes and programs in  Exercise, Tai Chi/Qigong, and Falls Prevention. All our exercise instructors are fully accredited with Fitness Australia.

Classes in Lismore are held at the Red Dove Centre Keen St Lismore Monday and Wednesday mornings from 9am and include Cross Training, Light Pace and Stretch and Strengthen. 

A Light Pace class is also  held in Nimbin on Tuesdays at 9am.

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