Thrive Exercise Physiology

3/21 Conway Street, Lismore,
0456 828 616
business hours:
Monday: 8:30am-6:30pm
Tuesday: 8:30am-6:30pm
Wednesday: 1pm-6:30pm
Thursday: 8:30am-6:30pm
Friday: 8:30am-6:30pm

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Thrive Exercise Physiology

Thrive Exercise Physiology combines functional strength training with clinical reformer pilates for the treatment and management of a variety of health conditions. Tia Lumley-Mancell started the business in 2019 as a way to incorporate pilates into her rehabilitative practice.

Tia's passion for exercise rehabilitation started after her accident in which she required extensive rehabilitation.

Her services cater for:

  • Injury Rehab and Prevention
  • Clients with a disability - plan-managed and self-managed clients
  • Paediatrics
  • Older Adults
  • Cancer patients

Thrive Exercise Physiology provide individual classes and group classes designed for all levels and experiences. Classes can be booked online. Individual services must be booked by phone or email.

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