health & wellbeing

December

  • Capoeira

    Capoeira

    10 Dec 2018
    Lismore

    Capoeira is a dynamic fusion of dance, martial arts and gymnastics that will increase your fitness, strength, flexibility and agility. These classes are designed for (more)

  • I AM LOVE - IRest guided class

    I AM LOVE - IRest guided class

    11 Dec 2018
    Lismore

    When was the last time you gave yourself permission to fully rest, to feel your body and listen to the soft whispers of your heart telling you what your real needs (more)

  • I am Love - mindfulness class

    I am Love - mindfulness class

    11 Dec 2018
    Lismore

    Finding safety, belonging and love within you changes how you see the world. It makes it easier to take in the good, and let go of hurt.  And gives you the space (more)

  • Tribal Belly Dance Beginner Course

    Tribal Belly Dance Beginner Course

    12 Dec 2018
    Lismore

    6 week course for beginners! A fusion of traditional dance styles and known for its distinct look of coin bras/cholis, big colourful skirts and tribal jewelery, you (more)

  • Yummy Mummy's Bellydance Class

    Yummy Mummy's Bellydance Class

    15 Dec 2018
    Lismore

    Calling all vivacious women! Do something just for you and kickstart your weekend...For mums (or any amazing women!) of any kind! Come join us in our lushly (more)

  • Beginners and Beyond Yoga

    Beginners and Beyond Yoga

    15 Dec 2018
    Nimbin

    Beginners Yoga with Therese.  We will be moving through a gentle flow. Stretching, unwinding, relaxing and having fun.  Come and Join us! All are welcome (more)

  • Capoeira

    Capoeira

    17 Dec 2018
    Lismore

    Capoeira is a dynamic fusion of dance, martial arts and gymnastics that will increase your fitness, strength, flexibility and agility. These classes are designed for (more)

  • I AM LOVE - IRest guided class

    I AM LOVE - IRest guided class

    18 Dec 2018
    Lismore

    When was the last time you gave yourself permission to fully rest, to feel your body and listen to the soft whispers of your heart telling you what your real needs (more)

  • I am Love - mindfulness class

    I am Love - mindfulness class

    18 Dec 2018
    Lismore

    Finding safety, belonging and love within you changes how you see the world. It makes it easier to take in the good, and let go of hurt.  And gives you the space (more)

  • Tribal Belly Dance Beginner Course

    Tribal Belly Dance Beginner Course

    19 Dec 2018
    Lismore

    6 week course for beginners! A fusion of traditional dance styles and known for its distinct look of coin bras/cholis, big colourful skirts and tribal jewelery, you (more)

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