health + wellbeing

live + work + play

Invigorate your mind, body and soul in a region renowned for its myriad of alternative therapies, practitioners and retreats. Find inner peace at a meditation class, take a walk on a rainforest trail, or explore ways to save the earth.

natural serenity

Getting in touch with nature is certainly a great way to give your mind and body a well-deserved break. You could take a leisurely stroll, bush walk for a few hours, or take more extensive hike. There are beautiful rainforests and waterfalls to keep you thoroughly entertained. Visit our national parks page to find out more (more)

fabulous food

Lismore's idyllic climate and alternative culture has generated an eclectic array of fabulous food and imaginative dining experiences. It’s a real gourmet treat, with scores of eateries offering tantalising and innovative organic creations, vegetarian, contemporary Asian and modern Australian cuisine (more)

natural therapies

If you're after a little R&R; the region is famous for its day spas, beauty services, and its alternative therapies. If you prefer to relax by indulging in a bit of pampering, then you'll find plenty of activities and offerings to keep you feeling Zen (more)

indulge

Unwind with yoga, pilates, acupuncture, reflexology, aromatherapy, massage, reiki or bowen therapy with one of our many alternative practicioners, you're sure to find something to lift your spirit (more)

shopping

You can experience some Homeopathy or Hypnotherapy, traditional Chinese medicine, Western herbal medicine, or simply have some Bach Flowers essences prepared, just for you. Reawaken your conscious spirit! Lismore and surrounding villages have a fantastic range of health and wellbeing stores (more)

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